Natural anti-inflammatories: plants and foods that help fight pain

Such as joint disorders, headaches, toothaches and neuralgia. Not only that, they also have an antipyretic action, because they are able to lower the body temperature in case of fever.

Like all medicines, they are not free from side effects, which is why it is important not to abuse them. This can happen, especially if you suffer from chronic inflammation.

However, you can protect your body by also focusing on more natural and less invasive options. In fact, nature provides you with a wide choice of natural anti-inflammatories that you can take without problems, for extended periods of time.

In addition, natural anti-inflammatories are not bad for the stomach and do not damage the liver.

What is inflammation?
Inflammation by itself is not a negative mechanism. Indeed, it is your body’s natural response to external aggression.

It is activated when you are attacked by physical (injury, trauma or burn), toxic, chemical or biological agents (bacteria, viruses, and so on).

When your tissues are attacked by a damaging agent, an intense vascular reaction occurs. It has the function of destroying this agent and promoting the repair or replacement of damaged tissue. But, the duration of the inflammation depends on the time it takes to eliminate the harmful cause and to repair the damage.

It can be short (hours or days) and in this case it is called “acute inflammation”

Bronchiectasis: what they are, causes, symptoms, diagnosis, cures and treatments, prevention

The bronchiectasis are a chronic lung disease characterized by the formation of permanent and irreversible dilation of the bronchial wall. This anatomical modification promotes the accumulation of mucus within the respiratory tract, a condition that can promote the replication of bacteria and viruses. It can therefore lead to recurrent respiratory infections , which coincide with flare-ups of the disease.

The causes can be congenital , in a relatively low percentage of cases, or acquired. The acquired bronchiectasis may be, in turn, caused by previous respiratory infections or neglected by bronchial obstruction. In both cases, the common mechanism by which these causes lead to the onset of bronchiectasis is represented by chronic inflammation .

This pathology can present itself, especially in its initial phase, with mild symptoms ( paucisymptomatic form ). Hence, they can be confused with the signs of a bronchitis, or in asymptomatic form . The manifestations appear over the years and are mostly represented by chronic cough with production of large quantities of mucus and dyspnea . The most severe forms are usually found in people with advanced cystic fibrosis .

hey are diagnosed after reconstructing the patient’s history and performing tests such as chest radiography and high-resolution pulmonary CT . The envisaged treatment must be personalized on a case-by-case basis. It consists of a pharmacological approach, medical therapies (such as respiratory physiotherapy) and, in specific cases, surgery.

For the quality of life to remain satisfactory, it is necessary that the patient adheres to the prescriptions scrupulously, but also that he follows a healthy lifestyle, giving up smoking, alcohol and going out in very low temperatures.